Uwe Dubberke 21097m row
21,097m
Meters
1:30:54.6
Time
2:09.2
Pace
1300
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 2046 |
| Drag Factor | 106 |
January 06, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:54.6 | 21,097m | 2:09.2 | 162 | 857 | 22 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 22 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 22 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 22 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 22 |
| 8:22.7 | 10,000m | 2:05.6 | 176 | 906 | 22 |
| 8:48.9 | 12,000m | 2:12.2 | 151 | 821 | 22 |
| 8:34.0 | 14,000m | 2:08.5 | 165 | 867 | 23 |
| 9:47.8 | 16,000m | 2:26.9 | 110 | 679 | 21 |
| 8:53.3 | 18,000m | 2:13.3 | 148 | 808 | 23 |
| 8:45.3 | 20,000m | 2:11.3 | 155 | 831 | 23 |
| 4:33.6 | 21,097m | 2:04.7 | 180 | 921 | 26 |
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Workout Graph
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