Uwe Dubberke 21097m row
21,097
Meters
1:30:36.8
Time
2:08.8
Pace
1320
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 2038 |
| Drag Factor | 113 |
January 13, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:36.8 | 21,097 | 2:08.8 | 164 | 863 | 1320 | 22 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 129 | 22 |
| 8:09.9 | 4,000 | 2:02.4 | 191 | 955 | 130 | 23 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 953 | 129 | 23 |
| 8:17.9 | 8,000 | 2:04.4 | 181 | 924 | 127 | 22 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 898 | 126 | 23 |
| 9:41.0 | 12,000 | 2:25.2 | 114 | 693 | 123 | 20 |
| 8:32.6 | 14,000 | 2:08.1 | 166 | 872 | 124 | 23 |
| 9:07.7 | 16,000 | 2:16.9 | 136 | 769 | 120 | 22 |
| 8:42.9 | 18,000 | 2:10.7 | 157 | 839 | 121 | 23 |
| 8:57.7 | 20,000 | 2:14.4 | 144 | 795 | 118 | 23 |
| 4:19.9 | 21,097 | 1:58.4 | 211 | 1024 | 73 | 26 |
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Workout Graph
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