Uwe Dubberke 5000m row
5,000m
Meters
20:16.4
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 104 |
January 21, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 5,000m | 2:01.6 | 194 | 969 | 21 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 22 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 22 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 22 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 22 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 22 |
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Workout Graph
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Bei Blatt 4-5