Uwe Dubberke 5000m row
5,000
Meters
21:11.6
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 107 |
January 28, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.6 | 5,000 | 2:07.1 | 170 | 877 | 310 | 18 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 62 | 19 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 875 | 62 | 18 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 871 | 62 | 18 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 874 | 62 | 18 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 882 | 62 | 18 |
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Workout Graph
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