Uwe Dubberke 5000m row
5,000m
Meters
19:58.0
Time
1:59.8
Pace
331
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 22 |
Stroke Count | 454 |
Drag Factor | 127 |
February 05, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:58.0 | 5,000m | 1:59.8 | 204 | 1000 | 22 |
4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 22 |
4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 23 |
4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 22 |
3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 25 |
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Workout Graph
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