Uwe Dubberke 14:00 row
3,540m
Meters
14:00.0
Time
1:58.6
Pace
233
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 133 |
February 23, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,540m | 1:58.6 | 210 | 1021 | 23 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 6:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 |
| 7:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 |
| 8:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 |
| 11:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 |
| 12:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 13:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 |
| 14:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
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5,5 Klappe