Uwe Dubberke 15:00 row
3,624
Meters
15:00.0
Time
2:04.1
Pace
228
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 142 |
February 29, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,624 | 2:04.1 | 183 | 912 | 228 | 24 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 23 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 24 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 22 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 26 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 26 |
| 6:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 23 |
| 7:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 26 |
| 8:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 25 |
| 9:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 25 |
| 10:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 23 |
| 11:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 25 |
| 12:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 24 |
| 13:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 21 |
| 14:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 26 |
| 15:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 23 |
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Workout Graph
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