Uwe Dubberke 54:35 row
12,066
Meters
54:35.6
Time
2:15.7
Pace
706
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1243 |
| Drag Factor | 110 |
March 02, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:35.6 | 12,066 | 2:15.7 | 140 | 781 | 706 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 54:35.6 | 985 | 2:19.8 | 128 | 739 | 56 | 25 |
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Workout Graph
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