Uwe Dubberke 1000m row
1,000m
Meters
3:23.1
Time
1:41.5
Pace
76
Calories
Average Watts | 334 |
---|---|
Calories Per Hour | 1450 |
Stroke Rate | 30 |
Stroke Count | 103 |
Drag Factor | 148 |
March 08, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 30 |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 |
0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 |
0:19.9 | 400m | 1:39.5 | 355 | 1522 | 30 |
0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 |
0:20.9 | 600m | 1:44.5 | 307 | 1355 | 29 |
0:21.3 | 700m | 1:46.5 | 290 | 1297 | 31 |
0:21.5 | 800m | 1:47.5 | 282 | 1269 | 28 |
0:20.7 | 900m | 1:43.5 | 316 | 1386 | 32 |
0:20.5 | 1,000m | 1:42.5 | 325 | 1418 | 29 |
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Workout Graph
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