Uwe Dubberke 5000m row
5,000m
Meters
22:05.9
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 128 |
March 19, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.9 | 5,000m | 2:12.5 | 150 | 816 | 22 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 23 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 22 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 22 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 22 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 23 |
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Workout Graph
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