Uwe Dubberke 3x8:00/3:00r row
5,851m
Meters
24:00.0
Time
2:03.0
Pace
377
Calories
Rest Distance | 701m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,552m |
Overall Time | 33:00.0 |
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 24 |
Stroke Count | 659 |
Drag Factor | 124 |
March 24, 2020 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,851m | 2:03.0 | 188 | 946 | 24 | |
8:00.0 | 1,967m | 2:02.0 | 193 | 963 | 25 | |
8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 25 | |
8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 24 | |
r701m |
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Workout Graph
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