Uwe Dubberke 5000m row
5,000
Meters
21:37.6
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 126 |
March 22, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,000 | 2:09.7 | 160 | 851 | 305 | 23 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 59 | 22 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 61 | 24 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 26 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 61 | 24 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 60 | 22 |
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Workout Graph
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