Uwe Dubberke 5000m row
5,000
Meters
20:38.7
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 127 |
March 22, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.7 | 5,000 | 2:03.8 | 184 | 927 | 319 | 23 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 852 | 61 | 22 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 934 | 64 | 24 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 27 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 931 | 64 | 24 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 905 | 63 | 22 |
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Workout Graph
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