Uwe Dubberke 2x6000m/4:00r row
12,000m
Meters
51:36.9
Time
2:09.0
Pace
740
Calories
| Rest Distance | 458m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,458m |
| Overall Time | 59:36.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1258 |
| Drag Factor | 130 |
March 30, 2020 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.9 | 12,000m | 2:09.0 | 163 | 860 | 23 | |
| 25:31.2 | 6,000m | 2:07.6 | 168 | 879 | 23 | |
| 26:05.8 | 6,000m | 2:10.4 | 158 | 842 | 24 | |
| r458m |
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Workout Graph
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