Uwe Dubberke 3000m row
3,000m
Meters
13:48.7
Time
2:18.1
Pace
178
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 116 |
April 03, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.7 | 3,000m | 2:18.1 | 133 | 757 | 20 |
| 3:25.7 | 600m | 2:51.4 | 69 | 539 | 17 |
| 2:39.5 | 1,200m | 2:12.9 | 149 | 812 | 21 |
| 2:35.7 | 1,800m | 2:09.7 | 160 | 851 | 23 |
| 2:34.9 | 2,400m | 2:09.0 | 163 | 860 | 22 |
| 2:32.9 | 3,000m | 2:07.4 | 169 | 882 | 23 |
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Workout Graph
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