Uwe Dubberke 5000m row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 119 |
April 05, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 23 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 22 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 23 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 23 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 23 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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