Uwe Dubberke 7000m row
7,000m
Meters
28:52.1
Time
2:03.7
Pace
448
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 120 |
April 07, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.1 | 7,000m | 2:03.7 | 185 | 936 | 22 |
| 5:58.3 | 1,400m | 2:07.9 | 167 | 874 | 21 |
| 5:35.5 | 2,800m | 1:59.8 | 203 | 1000 | 25 |
| 5:51.4 | 4,200m | 2:05.5 | 177 | 909 | 22 |
| 5:40.0 | 5,600m | 2:01.4 | 195 | 972 | 24 |
| 5:46.8 | 7,000m | 2:03.8 | 184 | 933 | 22 |
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Workout Graph
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