Uwe Dubberke 9000m row
9,000m
Meters
36:14.5
Time
2:00.8
Pace
591
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 915 |
| Drag Factor | 118 |
April 09, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.5 | 9,000m | 2:00.8 | 199 | 983 | 25 |
| 7:12.1 | 1,800m | 2:00.0 | 202 | 996 | 26 |
| 7:11.2 | 3,600m | 1:59.7 | 204 | 1000 | 25 |
| 7:22.4 | 5,400m | 2:02.8 | 189 | 949 | 24 |
| 7:22.8 | 7,200m | 2:03.0 | 188 | 947 | 25 |
| 7:06.0 | 9,000m | 1:58.3 | 211 | 1026 | 26 |
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Workout Graph
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