11000m row on April 11, 2020

Uwe Dubberke 11000m row

11,000

Meters

49:51.1

Time

2:15.9

Pace

641

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
49:51.1	11,000	2:15.9	139	779	641	21
2:21.5	500	2:21.5	124	725	28	22
2:15.4	1,000	2:15.4	141	785	29	20
2:15.4	1,500	2:15.4	141	785	29	20
2:12.1	2,000	2:12.1	152	822	30	23
1:56.7	2,500	1:56.7	220	1057	34	28
2:12.3	3,000	2:12.3	151	820	30	24
2:15.3	3,500	2:15.3	141	786	29	21
2:13.9	4,000	2:13.9	146	801	29	22
2:14.7	4,500	2:14.7	143	792	29	22
2:16.2	5,000	2:16.2	139	776	29	21
2:15.4	5,500	2:15.4	141	785	29	21
2:29.3	6,000	2:29.3	105	661	28	21
2:18.0	6,500	2:18.0	133	758	29	21
2:17.5	7,000	2:17.5	135	763	29	21
2:14.9	7,500	2:14.9	143	790	29	23
2:14.2	8,000	2:14.2	145	798	29	23
2:18.4	8,500	2:18.4	132	754	28	23
2:21.7	9,000	2:21.7	123	723	28	22
2:17.6	9,500	2:17.6	134	762	29	22
2:17.2	10,000	2:17.2	136	766	29	21
2:17.3	10,500	2:17.3	135	765	29	22
2:16.0	11,000	2:16.0	139	778	29	22

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