Uwe Dubberke 11000m row
11,000m
Meters
49:51.1
Time
2:15.9
Pace
641
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 21 |
Stroke Count | 1101 |
Drag Factor | 127 |
April 11, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:51.1 | 11,000m | 2:15.9 | 139 | 779 | 21 |
2:21.5 | 500m | 2:21.5 | 124 | 725 | 22 |
2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 20 |
2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 20 |
2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 23 |
1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 28 |
2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 24 |
2:15.3 | 3,500m | 2:15.3 | 141 | 786 | 21 |
2:13.9 | 4,000m | 2:13.9 | 146 | 801 | 22 |
2:14.7 | 4,500m | 2:14.7 | 143 | 792 | 22 |
2:16.2 | 5,000m | 2:16.2 | 139 | 776 | 21 |
2:15.4 | 5,500m | 2:15.4 | 141 | 785 | 21 |
2:29.3 | 6,000m | 2:29.3 | 105 | 661 | 21 |
2:18.0 | 6,500m | 2:18.0 | 133 | 758 | 21 |
2:17.5 | 7,000m | 2:17.5 | 135 | 763 | 21 |
2:14.9 | 7,500m | 2:14.9 | 143 | 790 | 23 |
2:14.2 | 8,000m | 2:14.2 | 145 | 798 | 23 |
2:18.4 | 8,500m | 2:18.4 | 132 | 754 | 23 |
2:21.7 | 9,000m | 2:21.7 | 123 | 723 | 22 |
2:17.6 | 9,500m | 2:17.6 | 134 | 762 | 22 |
2:17.2 | 10,000m | 2:17.2 | 136 | 766 | 21 |
2:17.3 | 10,500m | 2:17.3 | 135 | 765 | 22 |
2:16.0 | 11,000m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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