Uwe Dubberke 14000m row
14,000m
Meters
1:10:10.3
Time
2:30.3
Pace
786
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 19 |
Stroke Count | 1386 |
Drag Factor | 118 |
April 14, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:10.3 | 14,000m | 2:30.3 | 103 | 654 | 19 |
2:20.9 | 500m | 2:20.9 | 125 | 730 | 22 |
2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 21 |
2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 20 |
2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 21 |
2:19.3 | 2,500m | 2:19.3 | 129 | 745 | 20 |
2:23.2 | 3,000m | 2:23.2 | 119 | 710 | 21 |
2:20.8 | 3,500m | 2:20.8 | 125 | 731 | 21 |
2:21.8 | 4,000m | 2:21.8 | 123 | 722 | 21 |
4:42.9 | 4,500m | 4:42.9 | 15 | 353 | 11 |
2:22.2 | 5,000m | 2:22.2 | 122 | 718 | 22 |
2:43.3 | 5,500m | 2:43.3 | 80 | 576 | 19 |
2:19.2 | 6,000m | 2:19.2 | 130 | 746 | 22 |
2:21.9 | 6,500m | 2:21.9 | 122 | 721 | 22 |
2:17.9 | 7,000m | 2:17.9 | 133 | 759 | 22 |
2:17.3 | 7,500m | 2:17.3 | 135 | 765 | 21 |
2:15.9 | 8,000m | 2:15.9 | 139 | 779 | 21 |
2:17.9 | 8,500m | 2:17.9 | 133 | 759 | 22 |
2:16.7 | 9,000m | 2:16.7 | 137 | 771 | 21 |
4:16.4 | 9,500m | 4:16.4 | 21 | 371 | 13 |
2:20.9 | 10,000m | 2:20.9 | 125 | 730 | 20 |
2:20.6 | 10,500m | 2:20.6 | 126 | 733 | 20 |
2:26.0 | 11,000m | 2:26.0 | 112 | 687 | 20 |
2:23.1 | 11,500m | 2:23.1 | 119 | 711 | 21 |
2:21.8 | 12,000m | 2:21.8 | 123 | 722 | 20 |
2:18.2 | 12,500m | 2:18.2 | 133 | 756 | 21 |
2:18.5 | 13,000m | 2:18.5 | 132 | 753 | 21 |
2:18.4 | 13,500m | 2:18.4 | 132 | 754 | 21 |
2:22.9 | 14,000m | 2:22.9 | 120 | 712 | 21 |
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Workout Graph
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