14000m row on April 14, 2020

Uwe Dubberke 14000m row

14,000

Meters

1:10:10.3

Time

2:30.3

Pace

786

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:10:10.3	14,000	2:30.3	103	672	786	19
2:20.9	500	2:20.9	125	715	28	22
2:18.2	1,000	2:18.2	133	755	29	21
2:20.8	1,500	2:20.8	125	715	28	20
2:23.3	2,000	2:23.3	119	703	28	21
2:19.3	2,500	2:19.3	129	723	28	20
2:23.2	3,000	2:23.2	119	703	28	21
2:20.8	3,500	2:20.8	125	715	28	21
2:21.8	4,000	2:21.8	123	710	28	21
4:42.9	4,500	4:42.9	15	343	27	11
2:22.2	5,000	2:22.2	122	708	28	22
2:43.3	5,500	2:43.3	80	573	26	19
2:19.2	6,000	2:19.2	130	724	28	22
2:21.9	6,500	2:21.9	122	710	28	22
2:17.9	7,000	2:17.9	133	757	29	22
2:17.3	7,500	2:17.3	135	760	29	21
2:15.9	8,000	2:15.9	139	768	29	21
2:17.9	8,500	2:17.9	133	757	29	22
2:16.7	9,000	2:16.7	137	763	29	21
4:16.4	9,500	4:16.4	21	379	27	13
2:20.9	10,000	2:20.9	125	715	28	20
2:20.6	10,500	2:20.6	126	716	28	20
2:26.0	11,000	2:26.0	112	665	27	20
2:23.1	11,500	2:23.1	119	704	28	21
2:21.8	12,000	2:21.8	123	710	28	20
2:18.2	12,500	2:18.2	133	755	29	21
2:18.5	13,000	2:18.5	132	727	28	21
2:18.4	13,500	2:18.4	132	728	28	21
2:22.9	14,000	2:22.9	120	705	28	21

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