Uwe Dubberke 14000m row

14,000m

Meters

1:10:10.3

Time

2:30.3

Pace

786

Calories

Average Watts103
Calories Per Hour654
Stroke Rate19
Stroke Count1386
Drag Factor118

April 14, 2020 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:10.3 14,000m 2:30.3 103 654 19
2:20.9 500m 2:20.9 125 730 22
2:18.2 1,000m 2:18.2 133 756 21
2:20.8 1,500m 2:20.8 125 731 20
2:23.3 2,000m 2:23.3 119 709 21
2:19.3 2,500m 2:19.3 129 745 20
2:23.2 3,000m 2:23.2 119 710 21
2:20.8 3,500m 2:20.8 125 731 21
2:21.8 4,000m 2:21.8 123 722 21
4:42.9 4,500m 4:42.9 15 353 11
2:22.2 5,000m 2:22.2 122 718 22
2:43.3 5,500m 2:43.3 80 576 19
2:19.2 6,000m 2:19.2 130 746 22
2:21.9 6,500m 2:21.9 122 721 22
2:17.9 7,000m 2:17.9 133 759 22
2:17.3 7,500m 2:17.3 135 765 21
2:15.9 8,000m 2:15.9 139 779 21
2:17.9 8,500m 2:17.9 133 759 22
2:16.7 9,000m 2:16.7 137 771 21
4:16.4 9,500m 4:16.4 21 371 13
2:20.9 10,000m 2:20.9 125 730 20
2:20.6 10,500m 2:20.6 126 733 20
2:26.0 11,000m 2:26.0 112 687 20
2:23.1 11,500m 2:23.1 119 711 21
2:21.8 12,000m 2:21.8 123 722 20
2:18.2 12,500m 2:18.2 133 756 21
2:18.5 13,000m 2:18.5 132 753 21
2:18.4 13,500m 2:18.4 132 754 21
2:22.9 14,000m 2:22.9 120 712 21

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Workout Graph

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