Uwe Dubberke 5000m row
5,000m
Meters
21:30.1
Time
2:09.0
Pace
310
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 21 |
Stroke Count | 463 |
Drag Factor | 128 |
April 24, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:30.1 | 5,000m | 2:09.0 | 163 | 860 | 21 |
4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 21 |
4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 20 |
4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 20 |
4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 20 |
3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 27 |
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Workout Graph
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