Uwe Dubberke 49:31 row
11,109
Meters
49:31.3
Time
2:13.7
Pace
661
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 117 |
July 20, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:31.3 | 11,109 | 2:13.7 | 146 | 800 | 661 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 49:31.3 | 893 | 2:31.9 | 100 | 636 | 48 | 25 |
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Workout Graph
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