Uwe Dubberke 5000m row
5,000m
Meters
21:49.5
Time
2:10.9
Pace
302
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 20 |
Stroke Count | 460 |
Drag Factor | 101 |
August 26, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:49.5 | 5,000m | 2:10.9 | 156 | 836 | 20 |
4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 20 |
4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 21 |
4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 21 |
4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 21 |
4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 22 |
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Workout Graph
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