Uwe Dubberke 53:54 row
12,013
Meters
53:54.4
Time
2:14.6
Pace
712
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1262 |
| Drag Factor | 126 |
September 07, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:54.4 | 12,013 | 2:14.6 | 143 | 792 | 712 | 23 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 53:54.4 | 789 | 2:28.5 | 107 | 660 | 43 | 24 |
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Workout Graph
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