Uwe Dubberke 5000m row
5,000
Meters
20:18.5
Time
2:01.8
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 107 |
October 12, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.5 | 5,000 | 2:01.8 | 193 | 965 | 326 | 20 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 63 | 20 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 62 | 19 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 64 | 19 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 66 | 20 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1132 | 71 | 25 |
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Workout Graph
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