Uwe Dubberke 5000m row
5,000m
Meters
21:46.0
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 96 |
October 25, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.0 | 5,000m | 2:10.6 | 157 | 840 | 20 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 20 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 21 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 20 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 21 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 21 |
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Workout Graph
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