Uwe Dubberke 5000m row
5,000m
Meters
23:11.7
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 109 |
November 27, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.7 | 5,000m | 2:19.1 | 130 | 746 | 18 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 20 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 18 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 18 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 19 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 18 |
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Workout Graph
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