Uwe Dubberke 3x5000m/2:00r row
15,000m
Meters
1:12:29.3
Time
2:24.9
Pace
922
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,266m |
| Overall Time | 1:18:29.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1443 |
| Drag Factor | 109 |
November 29, 2020 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:29.3 | 15,000m | 2:24.9 | 115 | 695 | 19 | |
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 21 | |
| 24:37.6 | 5,000m | 2:27.7 | 108 | 673 | 19 | |
| 25:32.1 | 5,000m | 2:33.2 | 97 | 634 | 19 | |
| r266m |
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Workout Graph
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