Uwe Dubberke 5000m row
5,000m
Meters
21:40.4
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 115 |
November 30, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 20 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 21 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 22 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 20 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 21 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 21 |
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Workout Graph
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