Uwe Dubberke 5000m row
5,000m
Meters
23:27.5
Time
2:20.7
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 111 |
December 06, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.5 | 5,000m | 2:20.7 | 126 | 731 | 20 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 21 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 21 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 21 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 20 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 20 |
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Workout Graph
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