Uwe Dubberke 5000m row
5,000m
Meters
23:16.9
Time
2:19.6
Pace
288
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 21 |
Stroke Count | 492 |
Drag Factor | 107 |
December 09, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:16.9 | 5,000m | 2:19.6 | 128 | 741 | 21 |
4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 22 |
4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 20 |
4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 20 |
4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 23 |
4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 21 |
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Workout Graph
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