Uwe Dubberke 5000m row
5,000m
Meters
22:40.1
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 106 |
December 09, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.1 | 5,000m | 2:16.0 | 139 | 778 | 18 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 19 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 18 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 20 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 19 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 18 |
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Workout Graph
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