Uwe Dubberke 3000m row
3,000m
Meters
13:13.4
Time
2:12.2
Pace
179
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 134 |
December 09, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.4 | 3,000m | 2:12.2 | 151 | 820 | 18 |
| 2:42.8 | 600m | 2:15.6 | 140 | 782 | 20 |
| 2:37.1 | 1,200m | 2:10.9 | 156 | 836 | 18 |
| 2:35.5 | 1,800m | 2:09.5 | 161 | 853 | 18 |
| 2:43.1 | 2,400m | 2:15.9 | 139 | 779 | 18 |
| 2:34.9 | 3,000m | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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