Uwe Dubberke 5000m row
5,000
Meters
22:54.6
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 108 |
December 24, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,000 | 2:17.4 | 135 | 762 | 291 | 20 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 760 | 58 | 22 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 761 | 58 | 22 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 765 | 58 | 20 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 755 | 59 | 20 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 767 | 58 | 21 |
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Workout Graph
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