Uwe Dubberke 5000m row
5,000
Meters
20:47.8
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 177 |
December 31, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.8 | 5,000 | 2:04.7 | 180 | 920 | 316 | 20 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 64 | 22 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 63 | 21 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 63 | 20 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 63 | 21 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 63 | 21 |
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Workout Graph
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