Uwe Dubberke 5000m row
5,000m
Meters
22:53.4
Time
2:17.3
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 133 |
January 19, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.4 | 5,000m | 2:17.3 | 135 | 764 | 20 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 20 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 21 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 20 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 20 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 20 |
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Workout Graph
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