Uwe Dubberke 5x1:00/1:00r row
1,387
Meters
5:00.0
Time
1:48.1
Pace
101
Calories
| Rest Distance | 1,017 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,404 |
| Overall Time | 10:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 176 |
January 29, 2021 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,387 | 1:48.1 | 277 | 1212 | 27 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 28 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 27 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 27 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 27 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 27 | |
| r1,017 |
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Workout Graph
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