Uwe Dubberke 1000m row
1,000m
Meters
3:31.3
Time
1:45.6
Pace
73
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 179 |
February 10, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 30 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 31 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
| 0:21.6 | 600m | 1:48.0 | 278 | 1256 | 28 |
| 0:23.1 | 700m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.7 | 800m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.2 | 900m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.5 | 1,000m | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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