Uwe Dubberke 5000m row
5,000m
Meters
22:12.5
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 197 |
February 10, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.5 | 5,000m | 2:13.2 | 148 | 809 | 19 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 21 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 19 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 19 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 19 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 21 |
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Workout Graph
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