Uwe Dubberke 5000m row
5,000
Meters
20:55.1
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 201 |
February 12, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.1 | 5,000 | 2:05.5 | 177 | 903 | 315 | 20 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 935 | 64 | 21 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 855 | 61 | 19 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 849 | 61 | 20 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 842 | 61 | 20 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1050 | 68 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.