Uwe Dubberke 5000m row
5,000
Meters
20:59.4
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 150 |
March 01, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,000 | 2:05.9 | 175 | 894 | 313 | 21 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 852 | 61 | 22 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 902 | 63 | 21 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 877 | 62 | 21 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 880 | 62 | 22 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 965 | 65 | 24 |
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Workout Graph
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