Uwe Dubberke 5000m row
5,000
Meters
20:55.8
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 145 |
March 03, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.8 | 5,000 | 2:05.5 | 177 | 903 | 315 | 21 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 62 | 21 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 848 | 61 | 21 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 872 | 62 | 20 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 882 | 62 | 21 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1045 | 68 | 23 |
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Workout Graph
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