Uwe Dubberke 5000m row
5,000m
Meters
21:54.6
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 149 |
March 05, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.6 | 5,000m | 2:11.4 | 154 | 830 | 20 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 21 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 20 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 21 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 20 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 22 |
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Workout Graph
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