Uwe Dubberke 5000m row
5,000
Meters
20:55.2
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 149 |
March 06, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.2 | 5,000 | 2:05.5 | 177 | 909 | 315 | 22 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 60 | 22 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 62 | 21 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 63 | 22 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 62 | 22 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 68 | 24 |
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Workout Graph
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