Uwe Dubberke 5000m row
5,000
Meters
23:50.6
Time
2:23.0
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 112 |
March 08, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.6 | 5,000 | 2:23.0 | 120 | 704 | 280 | 21 |
| 4:51.1 | 1,000 | 2:25.5 | 114 | 680 | 55 | 22 |
| 4:41.8 | 2,000 | 2:20.9 | 125 | 728 | 57 | 22 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 704 | 56 | 21 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 706 | 56 | 21 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 705 | 56 | 21 |
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Workout Graph
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