Uwe Dubberke 5000m row
5,000m
Meters
21:40.9
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 140 |
March 09, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,000m | 2:10.0 | 159 | 847 | 21 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 21 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 21 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 21 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 21 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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