Uwe Dubberke 5000m row
5,000m
Meters
21:42.7
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 132 |
March 14, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,000m | 2:10.2 | 158 | 844 | 21 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 22 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 22 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 21 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 20 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 21 |
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Workout Graph
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