Uwe Dubberke 5000m row
5,000
Meters
20:55.6
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 141 |
March 16, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.6 | 5,000 | 2:05.5 | 177 | 908 | 315 | 21 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 61 | 22 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 61 | 20 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 60 | 20 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 63 | 21 |
| 3:46.9 | 5,000 | 1:53.4 | 240 | 1124 | 70 | 26 |
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Workout Graph
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