Uwe Dubberke 5000m row
5,000m
Meters
21:55.2
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 142 |
March 17, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.2 | 5,000m | 2:11.5 | 154 | 829 | 19 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 20 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 19 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 19 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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