Uwe Dubberke 5000m row
5,000m
Meters
21:38.2
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 121 |
March 20, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.2 | 5,000m | 2:09.8 | 160 | 850 | 22 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 24 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 22 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 21 |
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Workout Graph
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